WebSep 7, 2024 · They also have more sugar than raw beets (about 13.5g per cup for cooked vs. 9g per cup for raw). You can also buy jarred, canned, and pickled beets. Canned beets have a little less protein, fiber, and sugar than fresh, and more sodium. Pickled beets are also popular and have different nutritional values. According to the USDA, pickled beets ... WebFeb 4, 2008 · Get full nutrition facts and other common serving sizes of Beets including 1 oz and 1 beet. Register ... Fitness; Community. Foods. Food List. Beets. Food database and calorie counter : 1 lb Beets. Nutrition Facts. Serving Size: 1 lb: Amount Per Serving. Calories. 195 % Daily Values* ... There are 195 calories in 1 pound of Beets. Calorie ...
USDA ERS - Background
Web24 rows · May 4, 2024 · 1 pound = 3 cups chopped: Beans (string) 1 pound = 4 cups chopped: Beets: 1 pound (5 medium) ... WebFeb 24, 2024 · How many pounds of sugar beets does it take to make a pound of sugar? Just FYI, you can expect to get about 17% of your original beet weight in sugar. To do the math for you, you’ll need about 10 pounds of beets to yield 1.7 pounds of sugar. green river class registration
Expected Vegetable Garden Yields - LSU AgCenter
WebMar 26, 2024 · Beans (bush): 10-15 plants per person Beans (pole): 2-5 plants per person Beets: 20-30 plants per person Broccoli: 3-5 plants per person Brussels Sprouts: 3-5 plants Cabbage: 2-4 plants per person Carrots: 20-30 plants per person Cauliflower: 3-5 plants per person Celery: 3-5 plants per person Chard: 3-5 plants per person WebBeets (topped) Bushel 52 lbs. Bunch 2 lbs. (with leaves) Broccoli Bushel 23 - 25 lbs. Bunch or heads 1 - 1.5 lbs. Brussels Sprouts Carton, loose pack 25 lbs. ... 85 per bushel; small peppers: 110 per bushel) Bushel 25 - 30 lbs. Peck 6.25 - 7.5 lbs. Carton 16 - 25 lbs. Potatoes Sack 100 lbs. Bushel 60 lbs. Peck 15 lbs. Bags - varying sizes 5 or ... WebYield per 100 feet of row** Yield per 100 square feet** Pounds Feet of Row Pounds Feet of Row Pounds Feet of Row Pounds Feet of Row Inches Pounds Pounds Asparagus 1.5 10 5 … green river class schedule