WebJan 29, 2024 · Instructions. Spread the peanut butter evenly on the tortilla, leaving a 1-inch border. Sprinkle the diced banana and granola evenly over the peanut butter, then drizzle with the honey. Tightly roll up the tortilla like a burrito (see How To Wrap a Burrito ). Heat a small skillet over medium heat. WebAug 2, 2024 · Line an 8×8 baking dish with parchment paper and flatten the granola mixture into it. Place in the freezer while you work on the other two layers. In a small pot combine the berries, water, and maple syrup over low-medium heat. Smash the berries and let the mixture boil for a few minutes until it thickens.
15 Easy Toddler Lunch Ideas for Busy Moms and Picky Kids - Momtastic
WebDec 20, 2024 · Foods containing these essential hangover recovery nutrients include: Fruits (banana, citrus fruits, melon, berries, and apple) Vegetables (spinach, kale, sweet potatoes, carrots, bell peppers, and tomatoes) Dairy (cows milk, fortified plant-based milk, yogurt, and cheese) Whole grains (whole grain bread, granola, and oats) WebGranola inherently contains lots of fiber due to ingredients such as whole grains and nuts. Fiber content varies depending on the whole-grain concentration. The U.S. Department … circleware chevron
Healthy Yogurt Granola Parfait Recipe MOMables …
WebApr 12, 2024 · Greek yogurt parfait: Layer Greek yogurt, granola, and your favorite berries. Mason jar salad: Layer leafy greens with your favorite salad add-ins. Top with dressing and shake before eating. Caprese salad: Layer sliced tomatoes, fresh mozzarella, and basil leaves. Drizzle with balsamic vinegar and olive oil. WebDec 26, 2024 · Layer plain yogurt with avocado chunks, flaky salt, sesame seeds, and a drizzle of olive oil for a complex-tasting, not-too-savory breakfast. Use yogurt as a base … WebJan 19, 2024 · Instructions. Build the parfaits in 4 (12- to 16-ounce) jars or glasses: Spoon 1/4 cup vanilla yogurt into the bottom of each one. Top each with 1/4 cup of the granola and 1/4 cup of the fruit. Repeat layering the remaining yogurt, granola, and fruit. Drizzle the top of each with honey or maple syrup, if desired. diamond blacklion drillship